I recently attended a papercutting class with our local crafting project. I was sceptical. I ended up loving it. The reason is because I find it a marvellous mindfulness activity.
The key to papercutting is to cut from smallest piece to largest piece. You have to concentrate on this, so it keeps you entirely in the moment. This is mindfulness.
I find it incredibly calming, so much so, if I don't do any for a couple of days I notice the difference.
I highly recommend it, especially if you suffer with anxiety. It is very easy to get started. All you need is some paper, a knife handle and lots of blades and a cutting mat. All available cheaply on Amazon.
I have been steadily working my way through the paperpanda book: 20 to make, papercutting. I have been using 160gsm paper, which is a little thick. Paperpanda herself recommends 150gsm. Others recommend lighter. I think you find what you find easiest.
It is so simple and so effective. Give it a go!
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